After all, your home gym doesn’t have to be a huge room with the full range of fitness equipment. formmefit.com presents the top 5 benefits of adjustable dumbbells:

Affordable Option
Weight machines are very expensive. Just a single piece will cost you $1,000 or more. To equip the entire gym, you will have to spend tens of thousands of dollars. To avoid that expensive option, why don’t you buy adjustable dumbbells? One set is sold at between $200 and $300, which is value for money given the number of exercises you will be able to perform. Adjustable dumbbells are even way cheaper than what you will pay you membership at the local gym.

A Wide Range of Exercises
With adjustable dumbbells, it is possible to perform a wide range of exercises compared to conventional weight machines. All you need is change your body position to move from tricep kickbacks to bicep curls. Traditionally, you would have required four different machines for an overall body workout. All that is now possible with just one set of adjustable dumbbells.

Convenient
The fact that these dumbbells are adjustable makes them very convenient to use for your workouts. You cannot even begin to compare them to the traditional dumbbells. To change the weights, all you have to do is adjust the change pin.

It is more like a weight machine with lots of pins and dumbbells. With just a single set of adjustable dumbbells, you will be able to do all your weight resistance exercises. Why should you worry about equipping your home gym with the wide range of traditional dumbbells?

Minimum Storage Space
Those who have owned traditional dumbbells know how much space they require for storage. Apart from the space, you must have a dumbbell rack. Not so for adjustable dumbbells which only need to be kept in one of the corners of any of the rooms in your house. The rest of the space can be used to store the largest workout machines. You definitely don’t need a lot of room to set up a gym at home.

Maximizing Muscular Development
For people looking to maximize muscular development, dumbbells are the best equipment to use. It is all for the simple reason that dumbbells are unstable and, therefore, require you to use more of your muscles.

If anything, supporting the weight needs the help of the stabilizing muscles. With that, you are able to exercise properly.Compared to the traditional bench presses, dumbbells aren’t that easy to use, which makes for more complete workouts.

No need to worry. Setting up a home gym is easier than you thought. You can start by acquiring a pair of adjustable dumbbells and follow it up with other necessary equipment. With time, you won’t have to pay exorbitant gym membership fees.